Appointment Empowerment Kit

Appointment Empowerment Kit •

We Got Us created this empowerment kit to help you feel confident and empowered during your next visit. Fill out as many spaces as you can and if you have questions, use the QR codes to find new resources to help you get the most out of your visit. These forms are currently available in English, Spanish, and Portuguese.

Download our guide to bring to your next appointment

Diabetes

What is Diabetes? 

Language: English
2 minutes 

Qué es la Diabetes?

Language: Spanish
5 minutes

Você sabe o que é Diabetes?

Language: Portuguese
2 minutes

Maternal Health

Download Our Maternal Health Brochure

Postpartum

Boston Public Health Commission

Breastfeeding

Boston Breastfeeding
WIC Breastfeeding Support

Doulas

Aila Birth Village
Birth Sisters | BMC
National Black Doulas Association
Nikia Lawson

birthing plan

The Bump Birth Plan

Local resources

City of Boston and Ovia Health Maternal Program

Hypertension

High Blood Pressure Basics

Language: English
2 minutes 

Treating High Blood Pressure

Language: English
3 minutes 

Consejos para tomar los medicamentos para la presión arterial según las indicaciones

Language: Spanish
2 minutes 

Vital Signs de los CDC: Control de la presión arterial

Language: Spanish
2 minutes